April special events
Coaching Conversations on the Couch
Coaching Conversations on the Couch
Coaching Conversations on the Couch
Discover the transformative power of life somatics coaching and unlock clarity in your life journey. Bring some coffee and curiosity for casual conversation about what coaching is and how it can support you.
Don't miss this opportunity to dive deep and redefine your path with Rayalife.
April 25th at 11 AM CST
The Rock Shop
$ Donation based and no registration required
Somatics Workshop
Coaching Conversations on the Couch
Coaching Conversations on the Couch
Experience Raya's somatics class, a transformative journey centered on unlocking your body's wisdom through the synergy of sound, movement, and breath. Discover the power to release energy, heighten awareness, and cultivate a stronger body and calmer mind. Join us to work through old narratives, dismantle unhealthy patterns, and dissolve resistance, breaking down walls and reconnecting with your truest self.
This class offers a profound sense of presence and personal growth, incorporating cardio movements, dance, strength, and meditation.
April 27th at 10:30-11:30a AM CST
Genesis Wellness and Healing 18052 Wolf Rd Orland Park (next to Barraccos)
$25 - One Hour
Registration: Via Zelle with email yourgenesis11@gmail.com
PLEASE include your First/Last name, phone number and what you are registering for Questions: 773-331-5699
Slow the F**k down: a virtual workshop
"Slow the F**k Down: Embracing Mindful Living
👉 Who is it for?
If you find yourself constantly overwhelmed, stressed, or feeling like life is passing you by in a blur, this workshop is for you. Whether you're a busy professional, a parent juggling multiple responsibilities, or someone seeking more peace and presence in your daily life, you'll find valuable insights and practical tools in this workshop.
👉 What is